Massage

Swedish Massage

The classic massage: long gliding strokes and kneading to ease muscle tension.

1.200 TRYper person

Take it to booking
Intensity
Light to medium pressure
Lengths
30 min · 60 min · 90 min
Swedish Massage — Serenova Nişantaşı

Swedish massage is one of the most widely practised massage techniques in the world. Long gliding strokes and kneading release the muscles, speed up circulation and support lymph flow.

Which length to choose?

30 minutes focuses on the back, neck and shoulders and fits into a lunch break. 60 minutes covers the whole body. 90 minutes does the same round more slowly and adds a face and scalp massage.

The oil we use is unscented; if you like we can add one of our aromatherapy blends.

How the treatment flows

  1. Welcome

    Your therapist asks about preferred pressure and the areas to focus on.

  2. Warm-up

    Long strokes with warm oil starting at the back prepare the muscles.

  3. Deep work

    Kneading and friction on the shoulders, neck and lower back.

  4. Closing

    A slow round over arms, legs and scalp, then water and tea.

Who gives this treatment